Martial Arts Blog

July 2013

Most Effective Exercises for MMA

 by pad-up on 25 Jul 2013 |
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Most Effective Exercises for MMA   Here are some tips for aspiring MMA fighters   • Schedule recovery first. Recovery is priority number one. Always build your schedule around it, not training.   • Clean up the diet. Everyone thinks they e...

Six of the Best MMA Knockouts!

 by pad-up on 12 Jul 2013 |
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Six MMA Knockouts worth Watching Again and Again MMA fighters are loved for their implausible power and penchant to turn their rivals' lights out with a strike. This is why knockouts and heavyweights are synonymous with each another. A great numb...

MMA's Submissions

 by pad-up on 05 Jul 2013 |
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MMA Submissions We Want to See More Of Visually pleasing and painful submissions are often difficult to pull off. Many MMA submissions are executed only by top-tier submission fighters who have nailed the techniques. Submission prodigies like Fra... is owned by Webmettle ltd and Irish Registered company