The Original and best free standing punching bag from Century. Still a best seller, this punch bag has all you need for a great workout. Weighing approx. 170 lbs when filled (with water) and comprising of high impact foam this bag has 4 height adjustments so its future proof for the younger martial artsists out there. The base is filled with water for stability but is also easily moved when not in use - perfect for the home gym. The durable viynl covers means you'll only buy this bag once.. built to last. Dimensions 155cm max height, 4 height adjustable settings